How To Juice Watermelon

Educational & instructional video on the many health benefits of juicing watermelon, including the rind, as part of your detox program…as well as an integral part of an ongoing raw food nutritional regimen

How To Be A Vegan BodyBuilder

You need to eat meat for protein if you want to have lean muscle mass right…..? WRONG according this clip you can be vegan and be an award winning bodybuilder as well!

Don’t believe us? Watch the clip below……..


The Benefits of Beet Juice for Superhealthy Blood

Many people are familiar with the red beetroot, but did you know that this common produce market vegetable, when juiced, contains some pretty potent nutritional components you might not know about? Beet juice can be particularly helpful for not only lowering blood pressure and purifying the bloodstream, but also increasing athletic performance, improving cardiovascular health and reducing inflammation in the body.

Beet Juice Recipe:


half a med beet root
3 celery stalks
quarter habanero pepper
1 green apple
2 carrots
big handful of cilantro (with stems)
squeeze of lime juice


Juice the above ingredients.
Add your beet at the beginning to avoid beet juice dripping at the end, as it will tend to dye your counter top.
Pour into your favorite glass.

We use a little habanero to spice this juice up a bit (as in our green juice blast recipe). Hot spices are good for opening up the system and delivering the nutrients. As an alternative you can use ginger instead.

Semak Vita Juice Cold Press Juicer VJ2012 Review

Here’s a video of Tim from Kitchen Affair giving a live demo of the Semak Vita Juice Cold Press Juicer.

Semak is an Australian based manufacturer of domestic and commercial kitchen appliances. They have been supplying Australians with quality kitchen appliances for over 50 years. Did you know that the Semak Vitamizer was one of the first blenders to be introduced to Australian kitchens during the late 1940’s?

Believe it or not, some of the original Vitamizer blenders are still being used in kitchens to this day! Their quality has definitely stood the test of time and reflects Semak’s manufacturing philosophy;

“to build and manufacture quality equipment that is built to last, repairable and supported by spare parts”


The Vita Juicer incorporates all the best features of all the top brand name cold press juicers on the market and as with all Semak Manufactured appliances is designed to last a long long time.

I personally have been using the Vita Juice cold press juicer since 2012 and I’m very happy with its performance. Some of the things I like about it are;

  1. The quality of juice it makes is texturally smooth with no pulpy separation layer
  2. It’s a very quiet juicer, one of the quietest cold press juicers on the market.
  3. I can source spare parts for it without any hassles. So far I have managed to break a couple of the jugs which I was able to replace very quickly. Many of the top brand name cold press juicers on the market are very difficult to get spare parts for
  4. It has a 10 year warranty. Compared to the very meager or no warranty of the cheap Chinese juicer imports on the market……well you get you pay for.
  5. It’s user friendly. My 6 year old and 4 year old safely use the Vita Juicer which has been a fun way to introduce them to the health benefits of juicing.

We’ve personally supplied around 50 of these to people all around Australia and we’ve received many happy reports about the performance of the Vita Juicer.

So I hope this helps you in your research whats available in the Australian cold press juicer market. Definitely put the Semak Vita Juice cold press juicer on your list.

Kitchen Affair Blog: Juicing Recipes 3 Day Detox

juicing recipes

Juicing Cannabis For Maximal Health Benefit

LEAF [ The Health Benefits of Juicing Raw Cannabis ]

PLEASE SHARE this video with as many people as possible! With all the misconceptions about cannabis, we need to get this info out there to set things right! Thank-you!!! 😀

This video was made by: and re-uploaded onto my channel because I wanted to help spread more awareness on the health benefits of raw cannabis (that is non-smoked & non-heated.) RAW cannabis is non-psychoactive, meaning it will not get you high.

Raw cannabis= Immune modulating, anti-inflammatory, antioxidant, anti-tumor/ anti-cancer, pain-relieving, anti-diabetic, antispasmodic, anti-anxiety and so much more!



Leaf introduces Dr. William Courtney and Kristen Peskuski of Cannabis International; along with the people involved in researching, promoting, regulating and benefiting from raw cannabis.

Dr. Courtney is a physician and researcher from Mendocino, California, who gives medical marijuana approvals to qualified patients in Mendocino and Humboldt Counties. Kristen Peskuski is a researcher and patient who put her systemic lupus, rheumatoid arthritis, interstitial cystitis, and numerous other conditions into remission juicing fresh cannabis.

They help make sense of the science behind patient’s recoveries from a diverse range of medical conditions. Attorneys, physicians, law enforcement, medical care providers, patients and their families discuss their experiences with medical cannabis. They specifically focus on juicing fresh cannabis, which is non-psychoactive and contains medical properties 200-400 times stronger than traditional, heated cannabis.

Patients have reported success with osteo and rheumatoid arthritis, autoimmune disorders, cancer and many other conditions using this unique therapy.

Please check out for more information.

Please support Dr. William Courtney at so that no one has to be afraid to use the medicine they need.


RUN FROM THE CURE (A MUST SEE VIDEO about curing cancer with “hemp oil”…and just to clarify, that’s hemp oil, NOT hemp seed oil)

Cured: A Cannabis Story-

One of the best marijuana docs-

The Power of Raw Cannabis-

Thank-you for taking the time to read this! 🙂
Lots of love!!!
Leija 🙂


CLICK HERE To Check out the Semak Vita Juice Cold Press Juicer


The Best Juice Recipe for Fat Loss and Ultimate Health – Get 6 Pack Abs Faster In this video Peter Carvell shows you one of the best juice recipes for fat loss and ultimate health. He also shares one of his secret ingredients to make any boring , bland tasting juice into something you will want to drink each day!

So if you hate eating veggies or just want to be healthier, this juice will help you! It is also very good to help you lose fat and get ripped faster.

Click Here to check out the Semak Vita Juice Cold Press Juicer

The Joy of Juicing – Full Movie

Juice for Health! Juice for Power! Juice to Stay Slim! Juice to Keep Young!

The film is about far more than juicing, it is about optimizing health and reversing and
preventing diseases. It features interviews with world renowned doctors:
Neal Barnard M.D., founder of Physicians for Responsible Medicine,
Joel Fuhrman, M.D.,
Caldwell B. Esselstyn Jr. M.D.,
Dr. Gerard Bodeker, professor of Public Health Policy, Columbia University,
John A. McDougall,M.D., and T. Colin Cambell, PH.D.,
Jacob Gould Schurman Professor Emeritus.

Gary Null takes the viewer around New York City from uptown in Harlem to the downtown Union Square farmers market, talking to people he meets along the way, about their approaches to health. The American life style of eating over processed and denatured foods is examined, as Gary takes the viewer into natural food markets and explains the vital properties of fruits, nuts and vegetables, which have the healing properties to reverse disease. You’ll go with Gary to a juice store where he shows you what to juice, how to juice, to how to increase energy and enhance your immune system. In this personal guide to better health, more energy, a slimmer body, more youthful skin, you’ll learn the regenerative power of natural home juicing.

• Listen to those who have reversed their diet and diseases
• Learn how to shop for the healthiest healing foods
• Learn the foods that can reverse aging and reverse disease
• Advice on how to use fresh juice to cleanse and detoxify
• In-depth information on how the recipes that can effectively treat and often reverse
conditions, like arthritis, diabetes, allergies
• Practical guidance on juicing, how to start, how often to drink, and when to drink
• Ideas on how to prepare delicious fresh juices, that will give you energy and keep you
healthy, as you rebuild you vital self